If you are currently under the supervision of a doctor, psychologist, therapist, or any other professional for the condition you are seeking hypnotherapy for, please advise your physician that you are seeking hypnotherapy as an adjunct to their services.  Ms. Bennington has releases to speak with these professionals in order to get you the best possible services.

Pregnancy and Childbirth

If you are trying to conceive, are already pregnant or close to delivery, hypnosis can support this life changing event. Hypnosis can support couples who are trying to conceive. Hypnosis can help ease nausea, discomfort, and anxiety while pregnant. If a woman experienced a previous traumatic pregnancy or delivery, hypnosis can help subsequent pregnancies to be more comfortable and calm. Hypnosis can also be used alone or in adjunct with medical anesthesia during delivery. It can also accelerate the healing process post-partum, both physically and emotionally.

Weight Management

Weight management can be a life time struggle.  Hypnosis can help uncover and break the cycle and help you learn how to make healthier choices to control weight gain.

Goal Achievement

Hypnosis can help you identify and achieve your goals or understand what may be blocking you from achieving your goals, in order to make the positive changes to achieve them.

Smoking Cessation

You are finally ready to breathe easy and become a forever non-smoker.  Hypnosis has helped many people stop smoking, regardless of how long they have been smoking.

Stress Reduction

Stress is one of the leading causes of physical ailments in our society.  Learn how to reduce your stress through hypnosis and discover how your physical and mental health improve as a result.

Increase job and/or sports performance

Most professional athletes use some type of visualization or imagery to improve their game.  Sell your ideas and services with more confidence and enthusiasm.

Pain Management

Being in pain affects a person’s life every day and can cause a lot of mental anguish.  Learn how to control your pain and discover a happier and healthier life.

Accelerated Healing

Hypnosis can help people heal faster from injury, surgery, or any ailment.

Prepare for surgery

Surgery can be an unnerving experience.  Through hypnosis, you can be calm as you go into surgery, have positive results, and even help you heal faster.

Improve Self Esteem

Low self-esteem often keeps people from reaching their goals or following their dreams.  It truly impacts every part of one’s life.  Improve your self-esteem through hypnosis by understanding how you developed the negative thoughts and learn how to reverse them.

End fears and phobias

Fears and phobias can be debilitating to the quality of your life.  Through hypnosis, learn has to conquer your fears and phobias and live a calm and happy life.

Improve Sleep

Disruptive sleep affects every aspect of your life.  Regain your natural sleep patterns through hypnosis.

Master Test Taking

If test taking is hard for you or causes anxiety, hypnosis can help you uncover blocks to help you recall information and master test taking confidently.

Accelerate Learning

Improve your ability to concentrate and memorize.

Overcome unwanted habits

Tired or embarrassed by habits like nail biting?  Through hypnosis, uncover the root of your habits and create positive responses instead.

Eliminate destructive behavior

Discover your subconscious negative mental patterns and their effect on your health.

Past Life Regression Therapy

Uncover the karmic influence of your past lives that may be affecting your present life.  Note:  Past Life Regression Therapy will not be performed in the first session.  Please allow 2 hours for this session.  There is no additional charge.

Natal Regression Therapy

We begin creating our beliefs about ourselves and the world even when we are in the womb.  Your natal and birth experience may hold the key to beliefs that are keeping you from achieving your goal’s today.  Through hypnosis, we uncover these beliefs and find the best way to heal them.  Note:  Natal Regression Therapy will not be performed in the first session.  Please allow 2 hours for this session.  There is no additional charge.


Ms. Bennington also teaches Self-hypnosis, typically, in the 2nd or 3rd session with all clients.  Learning self-hypnosis is a valuable tool in increasing a person’s responsiveness to hypnosis and achieving desired outcomes.  Self-hypnosis is a skill that anyone can learn and it will assist a person throughout their life.  Disclaimer:  Never perform self-hypnosis while operating a vehicle or heavy machinery.


If you don’t see a service you are interested in, please call and ask.  Hypnotherapy works for so many issues.

Medical support hypnotherapy is used only as an adjunct to conventional medical treatment. Consultation with, and referral from a licensed physician is required before medical support hypnotherapy services are provided.